A logo for firm fitness by maryam taught by women for women

Fitness taught by women, for women.

Train alongside a community of strong women in a private, women-only space.

Your body - the way you want it

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are absolutely worth the discomfort. The FBM trainers and I have developed our training style by working with a variety of people, and love adapting our program to new clients. Whether you've always wanted to learn a martial art, learn how to defend yourself, or simply get in the best shape of your life, our goal is to make your journey unique and entirely your own so you don't have to.


We’ll see you on the mat!

Master Maryam Toor 

Master Maryam is a 4th-Degree Black Belt in Taekwondo and NASM-certified personal trainer. She has studied the art of Taekwondo since the young age of 8 and began coaching it at the age of 15 and starting personal training at the age of 20. She has since then transformed the lives of hundreds of women. Her vision for the FBM facility is to provide a safe space for women and girls to train their minds and bodies, and let them know they always have a community of other women supporting them. 

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I'm so incredibly grateful to have found Fitness by Maryam! When I first signed up, I thought I'd be attending just one class a week, but it quickly became my favorite part of the day, and now I go five times a week.

What I love most is how effective the classes are while being under 40 minutes. It's amazing how much you can accomplish in such a short amount of time! Plus, the atmosphere is unmatched. There's so much encouragement and laughter in every session!

This gym has been a lifesaver, especially during the winter when it's too cold to do anything outside. It's a cozy, welcoming space that motivates you to stay active no matter the weather.

It's also the perfect spot to meet up with friends! Doing a class together and then grabbing a bite to eat afterward has become a new favorite ritual.

If you're looking for a supportive and fun fitness community, Fitness by Maryam is the place to be. I can't recommend it enough!

REEM (SMALL GROUP TRAINING) 2025

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